Kung Fu Classes

  • Promote health, fitness and wellness, vitality and longevity.

  • Improve balance and unify mind, body and spirit.

  • Boost strength, energy, flexibility, endurance, concentration, self-esteem and confidence.

  • Release stress.

  • Fun to play and learn enjoyable forms.

  • Build lifelong habits of regular exercises, friendship and team work skills.

Defense

Flexibility

Balance

Strength

Endurance

Attack

NIHAO

Bash

Block

Self Defense Classes

  • Develop full proficiency in physical coordination, agility, flexibility, balance, mental alertness, acuity, and awareness.

  • Acquire poise and grace, quick reaction and reflex.

  • Build ability to self-protection and against school bullying

School Team Training

  • Perform in public settings, build student’s confidence in front of audience

  • Higher standard, more practice, highly rewarded programs

  • Participate in international championships

  • Boost student’s cooperation and coordination skills

  • Serve the communities and build up their leadership skills

Schedule